February is American Heart Month! And what better way to celebrate your ticker than to put it to work with some aerobic exercise. Adding these types of exercises into your daily routine has proven to reduce your chances of heart disease.
Whether your aerobic activity of choice is running, yoga, Pilates classes, or hitting the gym, music makes any workout more enjoyable. It also helps your workout be more productive without you even realizing it.
Our friends at Virtua Health put together this playlist for everyday use to get your heart pounding and body moving. Enjoy!
1. I’m Good (Blue) by David Guetta & Bebe Rexha
2. Clarity by Zedd
3. Five More Hours by Christ Brown
4. Waiting for Love by Avicii
5. Untouchable by Tritonal
6. Take on Me by a-ha
7. Livin' On A Prayer by Bon Jovi
8. Beat It by Michael Jackson
9. Waterloo by ABBA
10. Raise Your Glass by P!nk
11. Brokenhearted by Karmin
12. All I Do is Win by DJ Khalid
13. Everytime We Touch by Cascada
14. We Didn't Start the Fire by Billy Joel
15. Head & Heart by Tiesto (Remix)
16. Heartbreak Anthem by Galantis, David Guetta, and Little Mix
17. Good 4 Y by Olivia Rodrigo
18. Level Up by Ciara
19. Shivers by Ed Sheeran
20. Kill the Lights (With Nile Rodgers) - Audien Remix by Alex Newell, Jess Glyne, DJ Cassidy, Nile Rodgers and Audien
21. Symphony by Zara Larsson and Tom Cochrane
22. She's so High by Tal Bachman
23. Life is a Highway by Tom Cochrane
24. 1985 by Bowling for Soup
25. Stronger by Sam Feldt and Kesha
To learn more about Virtua's cardiology program, connect with them today.
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