Does waking up early set you up to be in a good mood for the day, or are you upset that you're awake in the first place?
Dana & Parks shared a story from the New York Post about a study that shows early risers who also stay active throughout the day benefit from a better mood and clearer mind.
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D&P Highlight: Getting up early improves mood? & can you get addicted to melatonin?!
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Dana isn't buying it -- she says gets "physically sick" when she has to wake up early.
Another story in the New York Times considers if people can get addicted to taking melatonin for sleep. It's supposed to be natural and non-habit forming, but more and more people say they can't fall asleep without it.
Is there anyone out there who just "sleeps" anymore?
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