Former Bond girl Jane Seymour is spilling the healthy tea on her fantastic beauty secrets.
In a new interview, the 70-year-old explained how staying youthful is as much about attitude as it is about a skincare regimen.
“It’s all connected,” she told Prevention. “There’s not one thing that I do that’s not connected to mind, body, and soul.”
“The Wedding Crashers” star keeps her skin routine pretty simple by exfoliating with retinoids, moisturizing and using SPF. As far as plastic surgery, Seymour is not a fan of going under the knife.
“I do not believe in doing anything permanent,” she said, before stressing the importance of healthy skin.
“Nobody thinks of the skin beneath their neck. They’re so obsessed with getting rid of a wrinkle or a line on their face that they forget the dead giveaway to age is basically your neck, your décolletage, your arms … the dry skin on your shins and your feet.”
And while she has tried intermittent fasting, the “Live and Let Die” actress doesn’t adhere to any specific diet.
“Diets for me, never really worked because I’m a foodie. I grow my own vegetables and fruits and I love flavor,” the mother of four said. “So the whole idea of getting to a number on a scale … I’m not, you know, crazy about it.”
While her workouts consist of yoga and Pilates, Seymour accentuated the importance of not comparing yourself to others, including supermodels.
“It’s about what I can do to be the best me I can be, rather than trying to be like someone else,” she added. “I’m not Cindy Crawford. I’m Jane Seymour.”
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