Self-Care Laid Bare

April 19, 2023
35 min
Download
Self-Care Laid Bare

Self-Care Laid Bare

April 19, 2023
35 min
Download
See all episodes
CATEGORY: Society & Culture
"You can't meditate yourself out of a 40-hour work week with no childcare and no paid sick days," says Dr. Pooja Lakshmin. But when you're overworked and overwhelmed, what actually can you do? On this episode, host B.A. Parker asks: What are your options when a bubble bath won't cut it?