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Here’s why you should get 22 minutes of exercise a dayOctober 30, 2023 -
Doctor says working out for three seconds a day can increase your strengthMay 24, 2022 -
Gym chain letting high schoolers workout free throughout summerMay 3, 2022 -
Former KNX Hero is leading the way with a new scholarship for students, and a 5K!April 29, 2022 -
Venice's 'Muscle Beach' reopens to the publicMarch 8, 2022 -
CA study finds daily moderate exercise could protect you from severe case of COVID-19April 21, 2021 -
Some Parents Look To Personal Trainers To Keep Kids Moving During Remote LearningSeptember 18, 2020 -
Exercise and COVID-19 Can Be a Dangerous Combination: StudyAugust 30, 2020 -
Are Group Exercise Classes Safe at Gyms Amid Coronavirus?June 10, 2020 -
Women Who Exercise May Live Longer, Study SaysDecember 11, 2019