im listening

I'm Listening: Lewis Capaldi cleared his concert schedule until Glastonbury to focus on mental health Lewis says he's been 'full on' both mentally and physically the last few months

School of Rock's Stacey Ryan on why they had to 'keep the music going' during the pandemic 'Many of our students rely on it for their mental health'

American Foundation for Suicide Prevention shares tips on reaching out to struggling loved ones 'It’s uncomfortable, but it’s really important'

Dr. Thea Gallagher discusses best practices for finding the right therapist: ‘Give it a few sessions’ ’It’s an awkward experience’

Surgeon General Dr. Vivek Murthy schools Stephen A. Smith on the effects of loneliness: Listen now 'Our mental health is the fuel that allows us to show up at work, at home, in our communities'

Mental Health Awareness Month: 10 important tips from AFSP Help create more positive spaces in which to thrive and grow

Charlie Puth on the connection between mental health and music ‘Music is definitely a therapeutic tool’

Shari Alyse shares her best mental health practices: ‘I ask my thoughts questions’ 'Are you supportive? Are you inspiring?'

Lewis Capaldi explains why mental health battles might force him to 'pack music in' 'I hate hyperbole but it is a very real possibility'

Jay Glazer gets candid about 'battling back' anxiety and finding help from his friends 'Vulnerability has changed my life'