Dr. Randall Bell discusses his new book, "Post-Traumatic Thriving"

When trauma hits, our most significant decision is to dive, survive or thrive, and choosing to thrive is a skill that can be cultivated with the right tools. In his new book, Post-Traumatic Thriving: The Art, Science, & Stories of Resilience, Dr. Randall Bell, nicknamed "The Master of Disaster," shares a clear, practical course for healing by expertly weaving science and research with stories of real people who refuse to be defined by their trauma.

Dr. Bell discusses the path he offers readers for not only getting through trauma, but also achieving their highest potential because of it.