Skip to content

Condition: Post with Page_List

Sign Up
Advertise with Us
Connect

Ask your smart speaker to
play Alice One Oh Five Nine on Audacy

Call us: 303-222-5423
Contact Us
Listen
Search
Please enter at least 3 characters.

Latest Stories

BJ and Jamie - We need how many hours of exercise a week?

5/21 Audio

exercisehealth

gym
Getty Images
BJ & Jamie
By BJ & Jamie
May 21, 2026, 11:02 AM MT
BJ & Jamie
Irreverent, funny, and real-life radio, BJ and Jamie kick off the day with topical and relationship topics that often cross the line of…
See Full Bio
Follow:
Newsalice1059

You're not going to believe how many hours of HARD exercise you need to be healthy a week! Jamie found a new study and there's no way anyone is doing this every single week, not even Carson!


5/21 Audio

exercisehealth

The Latest

Listen
News

BJ and Jamie - Listen to Friday’s full podcast HERE!

Newsalice1059
Jackie and Shadow
News

BJ and Jamie - Jackie & Shadow will break your heart!

Newsalice1059
Twins
News

BJ and Jamie - Do you have a doppelganger?

Newsalice1059
Listen
News

BJ and Jamie - Catch up with Thursday’s full show NOW!

Newsalice1059