If you are sensitive to noises or just want to protect your ears from loud noises overall, these noise-filtering earplugs may be a great option for you.
I myself has misophonia (experiencing intense anger or disgust when hearing certain noises, such as loud chewing), and I noticed a lot of other people with the same condition have tried these earplugs by Loop.
Loop has a few different earplug options, depending on how much noise you want filtered out. Their most basic is Quiet, which lowers noise by 25-27 decibels. If you want just a little bit of noise filtered out, then their Experience or Experience Pro earplugs would be a good option because they lower noise by 18-20 decibels, so you can still experience the world around you without blocking out too much noise.
Check out Loop Earplugs here.