I'm Listening Los Angeles: It Is Okay Not To Be Okay

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American Foundation for Suicide Prevention shares tips on reaching out to struggling loved ones

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Jay Glazer gets candid about 'battling back' anxiety and finding help from his friends 'Vulnerability has changed my life'

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WFAN's Gio livid after listener tells him to ‘suck it up' following on-air anxiety attack 'That’s the most insulting thing I’ve heard of all time'

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'Shrinking' star Jason Segel opens up about his own mental health with Conan O'Brien: Listen now 'Everyone’s got there stuff, mine’s not bad by any means'

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Kristin Chenoweth reveals what she has learned from millennials about self-care 'I took a lesson, a page in their book'

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Drew Barrymore opens up about leading with kindness, compassion, and empathy On a brand new episode of 'On Purpose with Jay Shetty'

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Nile Rodgers, Kieran Hebden, Philip Selway detail touring experience for new book surrounding mental health Book available March 23

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It’s okay to not be OK. We know the power of talk, saves lives. I’m Listening aims to share valuable resources for those who need to connect, heal and share their own stories. If you or anyone you know is struggling with depression or anxiety, know that someone is always there. The National Suicide Prevention Lifeline is available 24 hours a day, 7 days a week at 1-800-273-8255. Or in crisis, text TALK to 741-741.