Brushing your teeth in the shower could lead to swallowing germs "you wouldn't want anywhere near your mouth"

Woman wearing a shower cap brushing her teeth
Woman wearing a shower cap brushing her teeth Photo credit Getty Images/PeopleImages

We all have our morning routines, and some people like to expedite theirs by brushing their teeth while they are in the middle of taking a shower.

One dentist, however, warns against such a practice, as it could lead to more harm than good and even to severe contamination.

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Payal Bhalla, lead dentist and Clinical Director of Quest Dental told the Mirror that brushing your teeth in the shower could lead you to end up swallowing “all sorts of germs you wouldn't want anywhere near your mouth.”

Further, the hot water from the showerhead will damage your toothbrush’s bristles at a much faster rate.

“Hot water in the shower can cause the bristles of your toothbrush to soften, which can make it less effective in cleaning your teeth," Dr. Bhalla explained.

"Furthermore, it is recommended by dental experts to use an electric toothbrush for a more thorough clean, and whilst most electric toothbrushes are waterproof, I wouldn't recommend submerging them in water as it could damage the mechanism and bristles.”

Dr. Bhalla also added that brushing your teeth in the shower can increase the risk of potentially slipping.

“Water and toothpaste can make the shower floor slippery, which can increase the risk of falls and injuries."

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Featured Image Photo Credit: Getty Images/PeopleImages