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Skip the nighttime mouth-taping trend, experts sayOctober 5, 2025 -
Should you let pets sleep next to you? (Does it even matter what the experts say?)June 30, 2025 -
Get ready to 'spring ahead' for daylight saving time with some sleep tipsMarch 7, 2025 -
Study: This sleep routine can cut your heart disease risk by 20%August 29, 2024 -
Here's how the snooze button affects your sleepOctober 19, 2023 -
Ideal sleep temperature revealedAugust 28, 2023 -
This mattress company is trying to hire professional sleepersAugust 10, 2022 -
Eight hours is out as a new study says adults only need this much sleepMay 3, 2022 -
How sleeping with even a little bit of light in the room can harm your healthMarch 31, 2022 -
Why Some Married Couples Are Sleeping in Separate BedsFebruary 10, 2020