Wellness Now

Wellness Now

Wellness Now

CATEGORY: Health & Fitness
Valleywise Health and District Medical Group serve up great health information to help you make healthier decisions for you and your family.
  1. October 18, 2021
    25 min
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    Vitamins & Supplements - Oct 17
    The number of Americans adopting plant-based diets is up nearly 10 million in the last 15 years. So, what are the guidelines of a plant-based diet, and do you really need to be vegan to benefit from this lifest…