Big Dave's Power Half Hour

Big Dave's Power Half Hour

Big Dave's Power Half Hour

CATEGORY: Health & Fitness
Big Dave and Toshamakia host a weekly podcast that covers health, fitness, nutrition and well-being. Big Dave is a professional body builder and a highly regarded personal trainer. Toshamakia is the afternoon drive host on KQKS-FM (KS 107.5 in Denver). This is a fun podcast that touches on many topics and the hosts have fun giving you GREAT information to help you with your fitness journey. No topic is too sensitive for them to discuss! If you are sick of "gym bro" podcasts that only talk about "gainz," then subscribe to this podcast.
  1. May 13, 2021
    8EE48DA9-968C-4949-BB39-54C13F5E9E68 Created with sketchtool. 22 min
    26F0F017-9B56-4CC6-868B-01148FEDDD6A Created with sketchtool. Download
    Episode 48 - Talking with Bobby Parrish
    This week on Big Dave’s Power Half Hour Toshamakia & Big Dave spoke with Bobby Parrish of FLAVCity. They discussed how to travel while on your fitness journey, while enjoying life and making it even easier with…
  2. April 29, 2021
    8EE48DA9-968C-4949-BB39-54C13F5E9E68 Created with sketchtool. 34 min
    26F0F017-9B56-4CC6-868B-01148FEDDD6A Created with sketchtool. Download
    Episode 47 - Answering your questions
    Big Dave and Toshamakia take questions from our inbox and DM's. Some of the topics they covered:Lifting heavy weight versus heavy volumeCan I get a beach body by June?Is there an ideal amount of time to work ou…
  3. April 15, 2021
    8EE48DA9-968C-4949-BB39-54C13F5E9E68 Created with sketchtool. 51 min
    26F0F017-9B56-4CC6-868B-01148FEDDD6A Created with sketchtool. Download
    Episode 46 - The COVID Vaccines
    Many of us (including Toshamakia!) are really nervous and feel like they don’t have enough information on the COVID vaccines. We sat down with Dr. Metha from Denver Health and he answered all of your questions…
  4. April 02, 2021
    8EE48DA9-968C-4949-BB39-54C13F5E9E68 Created with sketchtool. 34 min
    26F0F017-9B56-4CC6-868B-01148FEDDD6A Created with sketchtool. Download
    Episode 45 - Let's talk CBDs
    Check out Big Dave’s Power Half Hour. We talked with Sam, Regional Director of Operations Rocky Mountain High Dispensaries & Cannabis Station:How to know if CBD or THC is for you.Are doctors becoming more hip t…
  5. March 26, 2021
    8EE48DA9-968C-4949-BB39-54C13F5E9E68 Created with sketchtool. 31 min
    26F0F017-9B56-4CC6-868B-01148FEDDD6A Created with sketchtool. Download
    Episode 44 - Endometriosis
    This week on Big Dave’s Power Half Hour Big Dave & Toshamakia spoke