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Ideal sleep temperature revealedAugust 28, 2023
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Eight hours is out as a new study says adults only need this much sleepMay 3, 2022
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How sleeping with even a little bit of light in the room can harm your healthMarch 31, 2022
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Are coronavirus nightmares a thing? Doctors say yesApril 2, 2020
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Study looks at relationship between sleeping and cognitive problemsJanuary 29, 2020
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That Warm Shower Before Bed Really Does Help You SleepJuly 30, 2019
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That warm shower before bed really does help your sleepJuly 30, 2019
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There might be ways to make CPAP more comfortable for youApril 23, 2019
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Hidden homelessness: What overnight census of people living on the street missesJanuary 23, 2019
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Getting enough sleep reduces risk of heart diseaseJanuary 15, 2019