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The key to actually waking up in the morning

Waking up happy
(Getty Images/SeventyFour)

 It turns out that getting woken up by a horrible buzzing noise isn't the best way to kick off a great day. Shocker, right?

According to a new study from Study Finds, the best way to wake up more alert and less groggy is by simply waking up to a song you like.


It should be an upbeat song too, so don't try a ballad, that probably won't work.

In the study, people had to play a video game involving fast reflexes right after they woke up and the people who woke up to music did better than people who woke up to a classic alarm.