You KNOW your body doesn't feel as good as it used to. But why? That's a good question and the info SWNS Digital shared.
A new survey conducted by One Poll on behalf of V Shred Fitness asked people what impacts their body the most, either in a positive or negative way. Here are their top 10 answers:
1. Age
2. Exercise and activity level
3. Hormones
4. Anxiety
5. Lifestyle
6. Stress
7. Diet
8. The season
9. Genetics and family history
10. Medication
