
I was recently asked ... Do eat a KETO diet? KETO short for Ketogenic diet. An extremely popular diet choice of many looking to lose weight and get healthy. High-fat, low-carb diet that puts the body into ketosis, where fat is used as the main energy source for the body. It seems to have positive advantages for many.
There are several of my Facebook friends, women and men, who enjoy a KETO lifestyle. Which I can appreciate and enjoy some KETO friendly foods. Although my love for no-no carbs makes it tough to be married to it. My battle to work on. But no reason I can't share the wealth of KETO yumminess that can be found in the ATX area. Thanks to DO512!
If your health is worrisome, it could be helpful and yummy looking into these ATX options. Enjoy what makes you feel good!
ORDERING KETO:
P. Terry's various locations/ Lettuce Wrapped Double Cheeseburger
SHOPPING KETO:H-E-BNatural GrocersSprouts Farmers MarketThe Vitamin Shoppe Trader Joe's People's RX Whole Foods