How the mind affects the body is the subject of a new online lecture from One Day University.
One Day University offers fascinating live talks and lectures by some of the best professors at the most prestigious colleges across the United States right from the comfort of your home, for a small annual membership fee.
On February 24th, One Day U will be holding a presentation entitled “The Power of Mindset,” which centers around how your expectations can influence thoughts, feelings, and your behavior.
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“In this class, you’ll learn how making subtle tweaks in mindset can lead children to perform better on challenging math tests, college students to show improvements in their vision, and older adults to score higher on memory tasks,” reads a description on One Day University’s website.
The class will also explore the physical benefits as a result of making these small changes to your thinking.
“Would you believe that simple shifts in mindset can lead to faster walking speeds, decreases in blood pressure and body fat, and increases in life expectancy?” the description added.
The lecture will be moderated by Catherine Sanderson, Poler Family Professor and Chair of Psychology at Amherst College. Sanderson has written 3 college textbooks, published over 25 journal articles, and is included in Princeton Review’s list of top 300 professors in the US.
Following the conclusion of the one-hour talk, Sanderson will offer a live Q&A session where attendees can explore the topic further.
Attending The Power of Mindset course requires a subscription to One Day University, which also features unlimited access to hundreds of entertaining and informative lectures on science, history, art, politics and more. While joining normally costs $89, a one-year subscription to One Day University is currently available for $42.
In addition to the Power of Mindset, other courses offered include: Martin Luther King: A Legacy Revisited, The Artistic Genius of Leonardo Da Vinci, Television History from Lucy Ricardo to Tony Soprano, The Origins of Walt Disney, Salem Witch Trials: What Really Happened and Why, The Case for Bob Dylan, The Rise and Fall of the Dinosaurs, Appreciating, Collecting and Understanding Wine, and many more.
Expand your learning with a One Day University subscription for $42 and reserve your spot for The Power of Mindset on February 24th.
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