How the mind affects the body is the subject of a new online lecture from One Day University.
One Day University offers fascinating live talks and lectures by some of the best professors at the most prestigious colleges across the United States right from the comfort of your home, for a small annual membership fee.
On February 24th, One Day U will be holding a presentation entitled “The Power of Mindset,” which centers around how your expectations can influence thoughts, feelings, and your behavior.
“In this class, you’ll learn how making subtle tweaks in mindset can lead children to perform better on challenging math tests, college students to show improvements in their vision, and older adults to score higher on memory tasks,” reads a description on One Day University’s website.
The class will also explore the physical benefits as a result of making these small changes to your thinking.
“Would you believe that simple shifts in mindset can lead to faster walking speeds, decreases in blood pressure and body fat, and increases in life expectancy?” the description added.
The lecture will be moderated by Catherine Sanderson, Poler Family Professor and Chair of Psychology at Amherst College. Sanderson has written 3 college textbooks, published over 25 journal articles, and is included in Princeton Review’s list of top 300 professors in the US.
Following the conclusion of the one-hour talk, Sanderson will offer a live Q&A session where attendees can explore the topic further.
Attending The Power of Mindset course requires a subscription to One Day University, which also features unlimited access to hundreds of entertaining and informative lectures on science, history, art, politics and more. While joining normally costs $89, a one-year subscription to One Day University is currently available for $42.
In addition to the Power of Mindset, other courses offered include: Martin Luther King: A Legacy Revisited, The Artistic Genius of Leonardo Da Vinci, Television History from Lucy Ricardo to Tony Soprano, The Origins of Walt Disney, Salem Witch Trials: What Really Happened and Why, The Case for Bob Dylan, The Rise and Fall of the Dinosaurs, Appreciating, Collecting and Understanding Wine, and many more.
Audacy may earn commission for products purchased via affiliate links. Prices subject to change.
Discover more top-rated products from Audacy Shop
—Get up to 25 hours of listening time with these stellar wireless earbuds
—Make sure your pet is well covered with insurance as low as $10 a month
—Get your business in order with savings on these financing and accounting e-courses
—These discounted and breathable bamboo sheets also have deep side pockets
—Learn to build wealth with real estate using this ultimate e-learning bundle
—Satisfy all your food cravings with these discounted Restaurant.com gift cards
—These Seido Japanese knife sets are great deals and a cut above the rest
— Get the party started with the Samsung Sound Tower for 50% off its regular price
—This chemical-free odor eliminator safely leaves rooms smelling fresh
—This 600-thread count, self-cleaning towel set kills bacteria and is now 72% off
—Treat yourselves for Valentine’s Day with this Jimmy Choo his and hers perfume bundle
—Say cheers to Valentine's Day with this sale on bottles of premium wine
—9 unique Valentine's Day gifts for the man in your life
—This Valentine's Day sale offers $50 credit to Teleflora and chance to win over $1K in roses
—Get all your Microsoft for Mac essentials at 85% off the regular price
—Learn how to up your side hustle game with savings on this NFT beginner's guide
—Babbel's language learning platform takes travel to the next level and is now up to 60% off
—Snag this award-winning portable fridge for $59 off the regular price
—Save big at Sam's Club with discounted 1-year membership and some free goodies
—Channel your inner James Bond with this spy pen that can record crystal-clear video
—Impress everyone with your piano skills with savings on these must-have lessons
—Master NFTs with this 11-course bundle during New Year sale
—This $500 e-gift card is now just $90, and you can use it at thousands of restaurants
—Save over 60% on the award-winning PDF Expert for Mac
—Start the year with a brighter smile with the AquaSonic Black Series Toothbrush
—Put an end to your cat's boredom with savings on this interactive toy
—These highly rated smart gloves are a must-have this winter
—Transform any room with this galaxy projector, now 32% off
—Get 6 bottles of award-winning wine delivered to your door for $30
—This 500-piece puzzle could win you up to a million bucks
—Stay smooth and save time with this hair removal handset
—Save 20% on this Dollar Flight Club subscription for the holidays
—Gift your favorite adventurer a subscription to Babbel before this deal disappears
—Toss your old disposable brush and upgrade to the Shyn Sonic electric toothbrush
—Let your inner Picasso shine with these epic $30 drawing lessons
—Charge 13 devices simultaneously with a Kickstarter-funded powerhouse generator
—Gas up 3 devices at once with this floating charging stand
—Save $39 on a high-tech turntable that adds vintage flair to your listening experience
—This Kickstarter-funded pop-up cabin attaches right to your car
—Satisfy your wanderlust for less with TravelHacker
—Say goodbye to annoying ear irritation with this visual ear cleaner
—Brush your teeth the right way with the SymplBrush starter kit
—This $75 writing tool will finally kick writer's block to the curb
—This 13-inch Apple MacBook Pro is a multi-tasking maven's dream
—Don't head into the rainy season without this at-home golf simulator
—Check out these 7 deals on Callaway golf products before you hit the green
—Step up your golf game with this 14% off innovative training tool
—This anti-snoring sleep aid could save your relationship
—Give your kitchen a major upgrade with over $250 off this Japanese master knife set
—Up your photography game with over $200 off this Pro GPS drone
—Treat yourself to 400 retro video games with this $25 handheld console
—Get a 1-year Sam's Club membership for under $20 through the end of October
—This dual-screen laptop monitor can turn you into a multi-tasking maven
—Catch more ZZZs with this shredded memory foam bamboo pillow
—Let the world know you're vaccinated so life can finally get back to normal
—Treat yourself to this refurbished 6th generation Apple iPad for under $350
—These money-making online course bundles won't be this discounted for long
—Don't go on another trip abroad without these must-have travel subscriptions
—Make all your streaming portable with $200 off this pocket projector
—Science experts created training software to take your baseball skills to the next level
—This bracelet lets the world know you're vaccinated
—This cordless spin mop and polisher will leave your floors spotless
—Give any room in your home an extra bit of style with this LED corner floor lamp
—This pro knife sharpener will actually make you look forward to food prepping
—Never miss a show or sporting event again — this app keeps all your streaming services in one spot
—Remove up to 10 times more plaque with this sleek electric toothbrush