Episode 61: A chat with Nutritionist , yoga and Anxiety coach Shayla Vaughan

September 22, 2020
1 hr 1 min
Download
Episode 61: A chat with Nutritionist , yoga and Anxiety coach Shayla Vaughan

Episode 61: A chat with Nutritionist , yoga and Anxiety coach Shayla Vaughan

September 22, 2020
1 hr 1 min
Download
See all episodes
CATEGORY: Arts
his week on the show, The Grapes chat with Shayla Vaughan, a holistic nutritionist, yoga instructor and anxiety coach on her personal journey through yoga and mindfullness. Life can bring us to breaking points and test our ability move forward. Simple adjustments like movement, controlled breathing and self connection and mindfulness can work wonders for our physical and mental health.To connect with Shayla:www.instagram.com/shaylavaughanHello@shaylavaughan.comThe Grapes Latest Podcast can be found at the following streaming sites:https://open.spotify.com/show/2kmKFOI1cwalZv9o02eCJghttps://www.stitcher.com/podcast/spreaker-50/the-elevated-grapes-podcasthttps://www.iheart.com/podcast/966-elevated-grapes-podcast-fa-47002999/https://podcasts.apple.com/ca/podcast/elevated-grapes-podcast-fashion-chats/id1463133137https://play.google.com/music/m/Irunxjchxa7w47k3yexh6dusp4m?t=Elevated_Grapes_Podcast_Fashion_ChatsSubscribe to Elevated Grapes → https://www.youtube.com/channel/UC3ApblIUf1eqkAmpp9dR_ZAEditing: Nav Kaler ....https://www.instagram.com/kalerrgang/All songs are used for background promotional use only.CONNECT WITH ELEVATED GRAPESInstagram: https://www.instagram.com/elevatedgrapes/ Facebook: https://www.facebook.com/elevatedgrapes/ABOUT ELEVATED GRAPESElevated Grapes is a fashion centric media hub , with three segments: 1) a fashion podcast focusing on menswear, business, lifestyle and the fashion industry; 2) digital hosts and content curation with partner brands, 3) and provides live event correspondence for the fashion industry. All three segments are Hosted by Your Host Sethee; a men’s personal stylist and co-host Rashi Bindra a fashion and personal stylist. The Grapes as they are commonly known have created conversations with various industry leaders over the year, partnered with industry leading organizations, and provided live event correspondence for some of the top fashion industry events.