Happier with Gretchen Rubin

Happier with Gretchen Rubin

Happier with Gretchen Rubin

CATEGORY: Education
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Cadence13 Network.
  1. June 12, 2021
    8EE48DA9-968C-4949-BB39-54C13F5E9E68 Created with sketchtool. 1 hr 5 min
    26F0F017-9B56-4CC6-868B-01148FEDDD6A Created with sketchtool. Download
    Bonus Episode: Mad Men
    In this bonus episode, we talk about the TV show “Mad Men.” We discuss our favorite moments, questions, and listeners’ favorite scenes.Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.comGet…
  2. June 09, 2021
    8EE48DA9-968C-4949-BB39-54C13F5E9E68 Created with sketchtool. 35 min
    26F0F017-9B56-4CC6-868B-01148FEDDD6A Created with sketchtool. Download
    Ep. 329: Explore the Five Senses of Summer, a Hack f…
    We talk about you might explore the five senses of summer, suggest a simple hack that makes it easier to focus, and review listeners’ suggestions about how to ward off growing Obliger-rebellion.Get in touch: @g…
  3. June 07, 2021
    8EE48DA9-968C-4949-BB39-54C13F5E9E68 Created with sketchtool. 4 min
    26F0F017-9B56-4CC6-868B-01148FEDDD6A Created with sketchtool. Download
    Little Happier: Re-Framing the Situation Can Mean th…
    Rebecca Caudill’s 1962 picture book “The Best-Loved Doll” tells the story of a little girl and her shabby, beloved doll, and the medal her doll won, when the truth was framed in a new way.Get in touch: @gretche…
  4. June 02, 2021
    8EE48DA9-968C-4949-BB39-54C13F5E9E68 Created with sketchtool. 40 min
    26F0F017-9B56-4CC6-868B-01148FEDDD6A Created with sketchtool. Download
    Ep. 328: Eat Something You Saw on the Screen or Page…
    Why you might eat something you saw on the screen or on the page, a clutter-clearing hack that makes reading more fun, and a conversation with Annie Murphy Paul about how to think outside the brain.Get in touch…
  5. May 31, 2021
    8EE48DA9-968C-4949-BB39-54C13F5E9E68 Created with sketchtool. 4 min
    26F0F017-9B56-4CC6-868B-01148FEDDD6A Created with sketchtool. Download
    Little Happier: My Brilliant Insight About the Title…
    I have a tremendous insight that springs from my love of Norton Juster’s novel “The Phantom Tollbooth” and my longstanding fascinating with Zen koans.Get in touch: @gretchenrubin; podcast@gretchenrubin.comGet i…
  6. May 26, 2021
    8EE48DA9-968C-4949-BB39-54C13F5E9E68 Created with sketchtool. 33 min
    26F0F017-9B56-4CC6-868B-01148FEDDD6A Created with sketchtool. Download
    Ep. 327: Something to Remember: Gretchen Passed Out…
    We talk about why it’s helpful to remember that the things that go wrong often make the best memories—for example, I passed out on live TV! Plus a hack about holding hands, and we ask the know-yourself-better q…
  7. May 24, 2021
    8EE48DA9-968C-4949-BB39-54C13F5E9E68 Created with sketchtool.