Why the 5-minute walk break is so powerful
Sitting all day isn't good for your health. Long stretches glued to a chair can increase the risk of heart disease and early death. Thankfully, new research shows that five minute walk breaks can be powerful in offsetting those risks.
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Normal GossipNormal Gossip delivers juicy, strange, funny, and utterly banal gossip about people you’ll never know and never meet. Host Kelsey McKinney discusses reader-submitted comedic gossip with guests, diving into the lives and decisions of complete strangers. The second-hand truth really is stranger than fiction. Produced by Alex Sujong Laughlin. Show art by Tara Jacoby. https://linktr.ee/normalgossip -
We Own This City Podcast<p>The official podcast of the HBO Original Limited Series, We Own This City. Over six episodes, host D. Watkins will share his experiences in and out of the writers’ room and speak to the people who brought this story to the screen, including executive producers George Pelecanos and David Simon, actor Jon Bernthal, actor Wunmi Mosaku, and director Reinaldo Marcus Green. Podcast episodes are available each week right after the latest episode of We Own This City on HBO and HBO Max. The official We Own This City podcast is produced by HBO and Pineapple Street Studios.</p> -
Will Be Wild<p><em>Will Be Wild</em> is a new 8-part series about the forces that led to the January 6th insurrection and what comes next. Through in-depth stories from a wide range of characters – from people who tried to stop the attack to those who took part – hosts Andrea Bernstein and Ilya Marritz explore the ongoing effort to bring autocracy to America, the lasting damage that effort is doing to our democracy, and the fate of our attempts to combat those anti-democratic forces. Because January 6th wasn't the end of the story, January 6th was just a practice run.</p><p><br></p><p>Follow <em>Will Be Wild</em> wherever you get your podcasts, or you can listen early on Amazon Music or early and ad-free by subscribing to Wondery Plus in Apple Podcasts or the Wondery app. </p> -
Borderline SaltyBorderline Salty is a weekly podcast hosted by Carla Lalli Music and Rick Martinez. After years of helping each other improve recipes, solve cooking conundrums, and come up with delicious new ideas, they’ve become experts in the kitchen and beyond. Now, they’re ready to help others become better, smarter, happier cooks. Listen to new episodes of Borderline Salty by Pineapple Street Studios every Tuesday starting April 12.