101 / How to Regain Health and Confidence Through Strength Training w/ Aleena Kanner
See all episodesCATEGORY: Health & Fitness
101 / How to Regain Health and Confidence Through Strength Training w/ Aleena Kanner
Aleena Kanner knows the dangers of overtraining. Her own experience informs how she helps her clients utilize strength training to recover from injury and poor health. In this episode, Aleena shares what she does to help her clients regain their strength and confidence.
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