No F*cks Given Podcast

No F*cks Given Podcast

No F*cks Given Podcast

CATEGORY: Education
Want to stop giving a f*ck and start living your best life? New York Times bestselling author and “anti-guru” Sarah Knight will show you how. Millions have read and loved her No F*cks Given Guides (The Life-Changing Magic of Not Giving a F*ck, Get Your Sh*t Together, Calm the F*ck Down, etc.) and now YOU can get her hilarious, practical, no-nonsense advice in podcast form! Listen for tips and techniques guaranteed to improve your daily life—on topics ranging from getting organized and setting boundaries to building confidence, banishing guilt, managing anxiety, and much more. New episode every Tuesday. The No F*cks Given Podcast is produced in collaboration with Sarah Knight and Cadence13.
  1. January 21, 2022
    4 min
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    27. Happy No Year!
    Want to get 2022 off to a good start? Your favorite anti-guru Sarah Knight has a few quick reminders about setting boundaries and saying no that will help keep your calendar manageable and your head clear. Plus…
  2. December 15, 2021
    2 min
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    C13Features Presents: Ghostwriter, Starring Kate Mara and Adam Scott
    Welcome to Ghostwriter, a new gripping and suspenseful podcast movie listening experience from C13Features. In Ghostwriter, Kate Mara and Adam Scott star in a psychological thriller about a former journalist wh…
  3. July 20, 2021
    39 min
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    26. Season One F*cking Finale!
    To close out Season 1 of the podcast, Sarah Knight takes you behind-the-scenes on some of her favorite episodes (offering a few bonus tips along the way), and answers one more listener question from the “You As…
  4. July 13, 2021
    37 min
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    25. Just F*cking Deal With It! (Tips on Problem-Solving)
    Life is hard. Sh*t happens. And you? You have to deal with it. Not every problem can be completely solved, but a lot of them can be—or at least be made a lot less bad—if you can approach them rationally and log…
  5. July 06, 2021
    42 min
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    24. ALL-NEW “You Asked For It!” Audio Advice Column
    A monthly feature of the No F*cks Given podcast, today’s episode features the “You Asked For It!” audio advice column, where Sarah Knight takes listener questions and answers them (anonymously, of course) with…
  6. June 29, 2021
    39 min
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    23. F*ck Anxiety! (Part II)
    So many listeners loved the first “F*ck Anxiety!” episode in week 10 that it seemed like a good idea to share EVEN MORE tips and strategies for understanding, managing, and mitigating this common problem. This…
  7. June 22, 2021
    45 min
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    22. How to Make Your F*ck Budget Work – AT Work!
    Returning to the office post-pandemic? Still trying to make working from home work for you? Either way, you need to balance your F*ck Budget to get the most value out of your working life. Chances are, you take…
  8. June 15, 2021
    41 min
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    21. Relationship Tips: Fitting People Back Into Your F*ck Budget After the Pandemic
    This week is an entire episode dedicated to relationships—be they with friends, family, or significant others. The pandemic has put a lot of strain on you and your loved ones, in some cases due to distance and…
  9. June 08, 2021
    52 min
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    20. ALL-NEW “You Asked For It!” Audio Advice Column
    A monthly feature of the No F*cks Given podcast, today’s episode features the “You Asked For It!” audio advice column, where Sarah Knight takes listener questions and answers them (anonymously, of course) with…
  10. June 01, 2021
    46 min
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    19. How to Be a F*cking Adult – Tips for Recent Grads (And Everyone Else Too)
    In honor of graduation season, Sarah has collected a variety of tips and advice for successful “adulting” (a phrase she did not coin but wishes she had). They include building confidence in the workplace, learn…
  11. May 25, 2021
    30 min
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    18. Let Your Freak Flag Fly!
    Back by popular demand, it’s another episode devoted to the principles behind Sarah’s book You Do You. This week, she talks about the value of “being weird” and why you should not only accept weirdness in yours…
  12. May 19, 2021
    2 min
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    Introducing: Body Stuff with Dr. Jen Gunter
    Today Sarah’s taking a break from No F*cks Given to recommend another podcast she thinks you’ll love: Body Stuff with Dr. Jen Gunter. We all have questions about our bodies, how they work, and what we can do to…
  13. May 18, 2021
    41 min
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    17. Self-Care, Mental Health & the Privilege of Not Giving a F*ck
    May is Mental Health Awareness Month, and inspired by listener emails, today’s episode features an important conversation about how our relative levels of privilege affect our access to “wellness”—including sel…
  14. May 11, 2021
    44 min
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    16. ALL-NEW “You Asked For It!” Audio Advice Column
    A monthly feature of the No F*cks Given podcast, the “You Asked For It!” audio advice column, where Sarah Knight takes listener questions and answers them (anonymously, of course) in an episode full of great ad…
  15. May 04, 2021
    44 min
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    15. F*ck Being Perfect: You Do You!
    This is the second week of “you do you”-themed conversation, advice, and tips from New York Times bestselling author Sarah Knight, focusing on how to accept yourself for who you are, have confidence in what you…
  16. April 27, 2021
    39 min
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    14. It’s Time to Stop Giving a F*ck About What Other People Think
    It’s hard enough to figure out what you think—why are you wasting so much time, energy, and money worrying about what other people think, especially about YOUR life choices? Sarah Knight explains both WHY and H…
  17. April 20, 2021
    42 min
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    13. Let’s Set Some F*cking Boundaries!
    As the world slowly reopens post-Covid, invitations and opportunities and demands on our time/energy/money (both welcome and unwelcome…) will abound. Now is a good time to think about what you really miss and w…
  18. April 13, 2021
    45 min
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    12. ALL-NEW “You Asked For It!” Audio Advice Column
    Half a million listeners must be on to something! This week’s episode is a monthly feature of the No F*cks Given podcast, the “You Asked For It!” audio advice column, where Sarah Knight takes listener questions…
  19. April 06, 2021
    44 min
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    11. Calm the F*ck Down! (8 Tips to Stop a Freakout in its Tracks)
    In-the-moment strategies for anyone experiencing one of the “Four Faces of Freaking Out” that Sarah Knight describes in this episode: Anxiety, Sadness, Anger, or Avoidance (aka “Ostrich Mode”). Sarah offers up…
  20. March 30, 2021
    43 min
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    10. F*ck Anxiety! Learn to Control What You Can & Let Go of What You Can't
    Freaking out is a fact of life. We all do it in different ways, over different stuff—whether we have clinical ongoing anxiety or just “situational” anxiety about the random sh*t life throws at us on any given d…

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