No F*cks Given Podcast

No F*cks Given Podcast

No F*cks Given Podcast

CATEGORY: Education
Want to stop giving a f*ck and start living your best life? New York Times bestselling author and “anti-guru” Sarah Knight will show you how. Millions have read and loved her No F*cks Given Guides (The Life-Changing Magic of Not Giving a F*ck, Get Your Sh*t Together, Calm the F*ck Down, etc.) and now YOU can get her hilarious, practical, no-nonsense advice in podcast form! Listen for tips and techniques guaranteed to improve your daily life—on topics ranging from getting organized and setting boundaries to building confidence, banishing guilt, managing anxiety, and much more. New episode every Tuesday. The No F*cks Given Podcast is produced in collaboration with Sarah Knight and Cadence13.
  1. May 04, 2021
    8EE48DA9-968C-4949-BB39-54C13F5E9E68 Created with sketchtool. 44 min
    26F0F017-9B56-4CC6-868B-01148FEDDD6A Created with sketchtool. Download
    15. F*ck Being Perfect: You Do You!
    This is the second week of “you do you”-themed conversation, advice, and tips from New York Times bestselling author Sarah Knight, focusing on how to accept yourself for who you are, have confidence in what you…
  2. April 27, 2021
    8EE48DA9-968C-4949-BB39-54C13F5E9E68 Created with sketchtool. 39 min
    26F0F017-9B56-4CC6-868B-01148FEDDD6A Created with sketchtool. Download
    14. It’s Time to Stop Giving a F*ck About What Other…
    It’s hard enough to figure out what you think—why are you wasting so much time, energy, and money worrying about what other people think, especially about YOUR life choices? Sarah Knight explains both WHY and H…
  3. April 20, 2021
    8EE48DA9-968C-4949-BB39-54C13F5E9E68 Created with sketchtool. 42 min
    26F0F017-9B56-4CC6-868B-01148FEDDD6A Created with sketchtool. Download
    13. Let’s Set Some F*cking Boundaries!
    As the world slowly reopens post-Covid, invitations and opportunities and demands on our time/energy/money (both welcome and unwelcome…) will abound. Now is a good time to think about what you really miss and w…
  4. April 13, 2021
    8EE48DA9-968C-4949-BB39-54C13F5E9E68 Created with sketchtool. 45 min
    26F0F017-9B56-4CC6-868B-01148FEDDD6A Created with sketchtool. Download
    12. ALL-NEW “You Asked For It!” Audio Advice Column
    Half a million listeners must be on to something! This week’s episode is a monthly feature of the No F*cks Given podcast, the “You Asked For It!” audio advice column, where Sarah Knight takes listener questions…
  5. April 06, 2021
    8EE48DA9-968C-4949-BB39-54C13F5E9E68 Created with sketchtool. 44 min
    26F0F017-9B56-4CC6-868B-01148FEDDD6A Created with sketchtool. Download
    11. Calm the F*ck Down! (8 Tips to Stop a Freakout i…
    In-the-moment strategies for anyone experiencing one of the “Four Faces of Freaking Out” that Sarah Knight describes in this episode: Anxiety, Sadness, Anger, or Avoidance (aka “Ostrich Mode”). Sarah offers up…
  6. March 30, 2021
    8EE48DA9-968C-4949-BB39-54C13F5E9E68 Created with sketchtool. 43 min
    26F0F017-9B56-4CC6-868B-01148FEDDD6A Created with sketchtool. Download
    10. F*ck Anxiety! Learn to Control What You Can & Le…
    Freaking out is a fact of life. We all do it in different ways, over different stuff—whether we have clinical ongoing anxiety or just “situational” anxiety about the random sh*t life throws at us on any given d…
  7. March 23, 2021
    8EE48DA9-968C-4949-BB39-54C13F5E9E68 Created with sketchtool. 49 min
    26F0F017-9B56-4CC6-868B-01148FEDDD6A Created with sketchtool. Download
    9. Let’s Deal with Your F*cking Email
    Get to Inbox Zero (or really f*cking close) with these easy strategies for both QUANTITY and QUALITY CONTROL. Sarah Knight will help you rein in your sending habits and then deal with all the messages dumped on…
  8. March 16, 2021
    8EE48DA9-968C-4949-BB39-54C13F5E9E68 Created with sketchtool. 42 min
    26F0F017-9B56-4CC6-868B-01148FEDDD6A Created with sketchtool. Download
    8. ALL-NEW "You Asked For It!" Audio Advice Column w…
    “You Asked For It!” is a monthly feature of the No F*cks Given podcast. Sarah Knight takes listener questions and answers them (anonymously, of course) in an episode full of great advice, actionable tips, and—a…
  9. March 09, 2021
    8EE48DA9-968C-4949-BB39-54C13F5E9E68 Created with sketchtool. 34 min
    26F0F017-9B56-4CC6-868B-01148FEDDD6A Created with sketchtool. Download
    7. Being Late is Bullsh*t – Tips for Time Management
    Guess what? You can’t do it all at once, and if you’re trying, then you’re probably not doing any of it well. This episode is all about time management. Sarah explains why multi-tasking is not something you sho…