1:12 - The Chris Russell Show Hour 1 - AJ Dybantsa Debut Recap, Bears Blockbuster Trade + Adam Peters vs Ryan Poles
43:15 - The Chris Russell Show Hour 2 - Daron Payne Trade Value, Chad Forbes JD5 Trade Proposal + Dum Dum of the Day
1:23:58 - The Chris Russell Show Hour 3 - JD5 @ 5PM, Ben Standig Talks Commanders and Wizards + Capitals Win
