Unlocking Us with Brené Brown

Unlocking Us with Brené Brown

Unlocking Us with Brené Brown

CATEGORY: Society & Culture
I’ve spent over 20 years studying the emotions and experiences that bring meaning and purpose to our lives, and if there’s one thing I’ve learned it’s this: We are hardwired for connection, and connecting requires courage, vulnerability, and conversation. I want this to be a podcast that’s real, unpolished, honest, and reflects both the magic and the messiness of what it means to be human. Episodes will include conversations with the people who are teaching me, challenging me, confusing me, or maybe even ticking me off a little. I'll also have direct conversations with you about what I’m learning from new research, and we'll do some episodes dedicated to answering your questions. We don’t have to do life alone. We were never meant to.
  1. April 12, 2021
    8EE48DA9-968C-4949-BB39-54C13F5E9E68 Created with sketchtool. 35 min
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    Brené on Armored versus Daring Leadership, Part 2 of…
    This is Part 2 of our two-part series on daring leadership, where I unpack four more common types of armor that we use to self-protect when we're in fear. These barriers include creating a fitting-in culture ve…
  2. April 05, 2021
    8EE48DA9-968C-4949-BB39-54C13F5E9E68 Created with sketchtool. 44 min
    26F0F017-9B56-4CC6-868B-01148FEDDD6A Created with sketchtool. Download
    Brené on Armored versus Daring Leadership, Part 1 of…
    The greatest barrier to daring leadership is not fear; the greatest barrier is armor, or how we self-protect when we're in fear. This is Part I of a two-part series, where I unpack the most common types of armo…
  3. January 20, 2021
    8EE48DA9-968C-4949-BB39-54C13F5E9E68 Created with sketchtool. 1 hr 19 min
    26F0F017-9B56-4CC6-868B-01148FEDDD6A Created with sketchtool. Download
    Brené with Melinda Gates on The Moment of Lift
    In this episode, I talk with philanthropist and global advocate for women and girls, Melinda Gates. We talk about empathy, the power of story, and about her book, The Moment of Lift - a clear and powerful call…
  4. January 13, 2021
    8EE48DA9-968C-4949-BB39-54C13F5E9E68 Created with sketchtool. 38 min
    26F0F017-9B56-4CC6-868B-01148FEDDD6A Created with sketchtool. Download
    Brené on Words, Actions, Dehumanization, and Account…
    In this "On My Mind" episode, we talk about shame and accountability. We discussed this a bit last summer, but I’m going deeper today in light of the insurrection at the US Capitol building and the resulting ca…
  5. December 16, 2020
    8EE48DA9-968C-4949-BB39-54C13F5E9E68 Created with sketchtool. 1 hr 43 min
    26F0F017-9B56-4CC6-868B-01148FEDDD6A Created with sketchtool. Download
    Brené with Tim Ferriss and Dax Shepard on Podcasting…
    It’s a podcasters’ roundtable! In this episode, Tim Ferriss, Dax Shepard, and I talk about everything from preparing for podcasts, parenting, and ping pong, to addiction, trauma, and the long, winding road to h…
  6. August 18, 2020
    8EE48DA9-968C-4949-BB39-54C13F5E9E68 Created with sketchtool. 3 min
    26F0F017-9B56-4CC6-868B-01148FEDDD6A Created with sketchtool. Download
    Introducing: Hope, Through History
    Welcome to Hope, Through History, a 5-episode documentary podcast series written and narrated by Pulitzer Prize-winning and best-selling author, Jon Meacham, produced and presented by Peabody-Nominated C13Origi…
  7. June 10, 2020
    8EE48DA9-968C-4949-BB39-54C13F5E9E68 Created with sketchtool. 1 hr 4 min
    26F0F017-9B56-4CC6-868B-01148FEDDD6A Created with sketchtool. Download
    Brené with Austin Channing Brown on I’m Still Here:…
    Austin Channing Brown’s anti-racism work is critical to changing our world, and her ability to talk about what is good and true about love, about our faith, and about loving each other is transformative. She is…
  8. March 24, 2020
    8EE48DA9-968C-4949-BB39-54C13F5E9E68 Created with sketchtool. 1 hr 6 min
    26F0F017-9B56-4CC6-868B-01148FEDDD6A Created with sketchtool. Download
    Glennon Doyle and Brené on Untamed
    Strap yourselves in! In this episode, I talk to my dear friend and sister Cheetah, Glennon – author of the New York Times #1 bestseller, Untamed. This is an honest conversation about walking away from the lifel…
  9. January 09, 2020
    8EE48DA9-968C-4949-BB39-54C13F5E9E68 Created with sketchtool. 30 sec
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    Introducing: Unlocking Us
    Join researcher and #1 New York Times best-selling author Brené Brown as she unpacks and explores the ideas, stories, experiences, books, films, and music that reflect the universal experiences of being human,…

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