Despite his toned physique and expertise in working out, Dwayne Johnson has still gotten hurt while bulking up muscle and during his time as a professional wrestler.
Dwayne Johnson, otherwise known as “The Rock,” shared a picture of himself recovering while revealing his long list of injuries throughout the years.
In the post, Johnson reminded others to “take care” of their bodies.
"Even though I look like a wounded, passed out drunk buffalo laying face down in prairies - can’t tell ya how grateful I am for these quiet healing/recovery moments," he wrote, before sharing his injuries.
"4 knee surgeries, Torn quadricep off my pelvis, Torn adductor off my pelvis, Triple hernia surgery, Ruptured Achilles’ tendon, Completely shoulder reconstruction, 3 low back disc herniations, 2 low back disc ruptures," the 48-year-old actor listed, adding, "It’s the daily reminder that we only have one body and we gotta take care of it…”
However, this isn’t the first time Johnson has experienced an injury.
Back in October, the actor shared a bloody injury that he suffered while taking to the weighted chains at the gym. The injury seems to appear right above his eye.
With blood dripping down his face, Johnson touches the area with his fingers and licks it, saying, "That's good, that's real good. Back to work.”
"We ain't playin' tiddlywinks and we ain't reciting nursery rhymes - it's called the #ironparadise for a reason and things get extremely intense,” he captioned the post. "Threw around my 50lb chains for a drop set - I got lumped up and need stitches.”
Johnson shared that the injury didn’t stop him going to the gym and working out. He explained how he pushed through and didn’t think about it. ”Taste your blood, keep training and stitch up later - rules of the house," he wrote.