Isaac Boots shares how he manages self-care during the holidays

Isaac Boots
Photo credit Dimitrios Kambouris / Getty Images

Choreographer and Broadway dancer Isaac Boots is a celebrity fitness trainer to the stars, but part of his challenges have been learning to manage migraine, a disease that affects nearly 40 million Americans. He tells us how he stays healthy, and to offer some tips for those of us who are trying to stay on track during the holidays.

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San Diego Syndicated
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