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Latest Stories

Hour 4 - Justin Melo's Rookie Stars & CJ Abrams Is Mad

Hour 4 - Justin Melo's Rookie Stars & CJ Abrams Is Mad

00:00 Justin Melo's Favorite Rookies Of Preseason So Far 21:00 CJ Abrams Positional Change Is Odd Timing 32:00 Heard It Here First

Latest Podcast Episodes

Full Show - 8/18/26 - Commanders Begin Prep For Preseason Week 2

Full Show - 8/18/26 - Commanders Begin Prep For Preseason Week 2

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Hour 1 - Happy Birthday BMitch & Commanders Practice Intensity Ramps Up

Hour 1 - Happy Birthday BMitch & Commanders Practice Intensity Ramps Up

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Hour 2 - Rooster Talks Mini-Brawl At Practice, Callers Wish BMitch Happy Birthday & Other Notes From Practice

Hour 2 - Rooster Talks Mini-Brawl At Practice, Callers Wish BMitch Happy Birthday & Other Notes From Practice

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Hour 3 - AFC East Preview & What International City Should NFL Expand To?

Hour 3 - AFC East Preview & What International City Should NFL Expand To?

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Full Show: August 18th, 2026 -- Commanders Need to Pick Up the Urgency

Full Show: August 18th, 2026 -- Commanders Need to Pick Up the Urgency

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Hour 1: Time to See More Urgency From the Commanders, Should Jayden Play Friday? Top NFL Storylines

Hour 1: Time to See More Urgency From the Commanders, Should Jayden Play Friday? Top NFL Storylines

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Hour 2: NFL Says It Will Eventually Have A Full Time Team Internationally, Double Play

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Hour 3: Beltway Blitz, Abrams Not Thrilled With Move to Second Base, Will This Spell the End For Abrams in D.C.?

Hour 3: Beltway Blitz, Abrams Not Thrilled With Move to Second Base, Will This Spell the End For Abrams in D.C.?

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Hour 4: Mike Florio, Fantasy Football Plans, Commanders Oline Rated Worst By PFF

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