We got a little treat for our Ravens fans in the DMV this week while BMitch & Finlay were live on Radio Row: Super Bowl XXXV champion Jamal Lewis, who rushed for 2,066 yards a couple years later – now the third-highest single-season total in NFL history – joined Brian for a chat!
Lewis was promoting Mind Body Optimization (mindbodyo.com), which aims to help people everywhere with all aspects of their mental health, something he’s gone through and holds dear – and he had a strong convo with Brian about the effects athletes can feel when it comes to their mental status.
Remember: it’s okay to not be okay, and if you need help, admitting and asking is the first step. Please take a listen to their entire conversation above.
