In this segment Dr. Brian Cole of @MOR_Docs answers questions sent in by Sports Medicine Weekly followers. To submit your question go to sportsmedicineweekly.com and click on 'Ask The Doctor' on right side of page.
This weeks segment addresses:
· Proper use of the leg press machine
· Post-workout recovery nutrition
· Cord blood banks
· Exercising safely with sore muscles
Visit https://smwhome.net for informative, engaging and authoritative content on sports injury, fitness and nutrition from 670 The Score's sports medicine authority Dr. Brian Cole.
