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Should you let pets sleep next to you? (Does it even matter what the experts say?)June 30, 2025 -
Here's how screen time before bed affects your sleepMay 7, 2025 -
Get ready to 'spring ahead' for daylight saving time with some sleep tipsMarch 7, 2025 -
How long should the perfect nap last? Research reveals formula for power restFebruary 27, 2025 -
If pregnant women lose sleep, it could have a long-lasting impact on their childrenSeptember 26, 2024 -
Study: This sleep routine can cut your heart disease risk by 20%August 29, 2024 -
US lawmakers want to ban weighted sleepwear for infantsAugust 7, 2024 -
What researchers learned from a guy who stayed awake for 11 daysJanuary 29, 2024 -
Expert offers tips to achieve healthy sleeping patternsJanuary 3, 2024 -
Here's how the snooze button affects your sleepOctober 19, 2023