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It's National Suicide Prevention Week and we've got James Simmons, on-air health expert and Nurse practitioner with us to discuss having tough conversations around mental health and suicide. They're great resources to support you if you are feeling suicidal or trying to help someone who is. Remember, you are not alone!

National Suicide Prevention Lifeline is 1-800-273-TALK (8255); 


The Trevor Lifeline (for LGBTQ+ folks) is 1-866-488-7386;

text START to 678678; or online chat at TheTrevorProject.org

The Trans Lifeline is 1-877-565-8860