In today's What The Health interview Dr. Chris goes in on body positivity.
Did you know one in three men have a eating disorder?
Let's get to body neutrality - stop referencing and commenting on bodies.
The best things we can do for this is:
1. shut down those conversation's and don't participate in them.
2. Unfollow those people who post only gym body pictures.
3. Start to recognize that health exist in every single size, you can't determine health by looking at body shape!
This is a powerful interview, take a listen.
