top 40

Jessie Murph on navigating social media and protecting her mental health: 'I try not to scroll' 'Scrolling is actually just not good for your brain'

Cynthia Erivo on the importance of having mental health conversations

Alex Warren on navigating social media and his mental health support system 'She's my number one supporter'

Mental Health Awareness Month: 'In This Together' Members of AFSP talk building emotional resilience in ourselves and our communities

Carson Daly details his mental health journey: 'I had no way of articulating it, the anxiety' 'The Voice' host opens up about suffering in silence for years

1Thing: Celebrate Earth Day with a deep dive on protecting our oceans Catherine Uden joins us to talk about how we can keep our oceans clean

JENNIE on protecting her mental health while navigating social media 'Take a walk, find nature'

Alessia Cara on learning to love herself, and that she deserves happiness and joy 'I feel extremely fulfilled and more comfortable with myself and with my life than I ever have before'

Haven Madison feels 'less alone' because fans are reacting to 'Why Do The Pills Work' 'When I first wrote this song, it was almost too vulnerable'

Ne-Yo on the importance of talking about mental health, maintaining balance, and finding an outlet 'These conversations need to continue by all means and any means necessary.'