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Dr. Ducharme - Spring Forward and Getting Sleep!

Set the Clocks forward one hour Saturday night!
dr-ducharmespring-forwardsleep

Dr. Elaine Ducharme
Allan Camp
By Lite 100.5 WRCHMar 07, 2024
LocalMost PopularGoogle News FeedwrchLatest

This is the weekend we spring forward one hour before bed on Saturday night. It's a Free Therapy Thursday with Dr. Elaine Ducharme. She offers tips on easing the family into the clock change plus important health information on SLEEP!

Set the Clocks forward one hour Saturday night!
dr-ducharmespring-forwardsleep

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