It's amazing how easily our self-esteem can get a boost, and how quickly we can come crashing back to Earth.
A survey of 2,000 people looked at the top appearance-based things that can boost your confidence, and the top things that can crush it.
The top five things that give us a confidence boost are...
1. Clear skin.
2. Losing a little weight.
3. Newly washed hair that doesn't feel greasy.
4. Having well-rested eyes.
5. Having a tan.
The top five things that CRUSH our confidence are . . .
1. Putting on weight.
2. Dark circles under your eyes.
3. Dry skin.
4. Acne.
5. Noticing new wrinkles.
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