Many Americans Making Healthier Food Choices

We are making HEALTHIER food choices instead of dieting now.
Heart Healthy
Heart Healthy Photo credit (Getty Images)

According to a new survey from YahooNews.com, HALF of Americans say they never plan on going on a diet again. Instead, we've learned to make some healthier choices in our daily lives.

The top five healthier food choices people make are:

1.  Drinking water instead of something with sugar.

2.  Eating more salads.

3.  Getting a side salad instead of fries.

4.  Drinking smoothies.

5.  Eating more fruit.

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