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Watch: Netflix's 'Headspace Guide To Sleep' Series Trailer

Netflix is going to teach us how to get a good night's sleep.

Cartoon Woman Sleeping
Cartoon Woman Sleeping
(Getty Images)

Netflix is teaming up with the meditation app Headspace for an animated series called "Headspace Guide to Sleep".

It'll explore, quote, "the science behind a healthy night's sleep and provide tips on how to get the best sleep you've ever had."


Each 15-minute episode explores a new topic, like insomnia, stress, whether looking at your phone in bed is really that bad, and sleeping pills.

And they end with a "guided wind-down designed to help you on your journey to better sleep."  It'll be out in two weeks.

Netflix is going to teach us how to get a good night's sleep.