{'byline': '', 'hosts': 'by The Wake Up', 'byline_sources': '', 'hide_author': True, 'audience_id': '', 'original_station': [{'station': 'y98', 'path': 'y98/news/the-keep-it-moving-stories-for-8-3'}], 'syndicated_items': '', 'original_item': {'_index': 'published-content_v44', '_type': '_doc', '_score': None, '_source': {'date': '2023-08-03T08:48:26.015Z', 'lead': [{'data': {'alt': 'Woman Sleeping In', 'url': 'https://images.radio.com/aiu-media/GettyImages1483020980-9278e98d-279f-4227-a890-42ffe5bf5846.jpg', 'width': 2097, 'credit': '(Getty Images)', 'height': 1430, 'caption': 'Woman Sleeping In', '_version': 1, 'imageLink': None, 'rendition': None, 'sizeInBytes': '244952', 'borderToggle': None, 'componentVariation': 'image'}, 'original_ref': 'www.audacy.com/_components/image/instances/clkuwr82b001a2a74b553jwok@published'}], 'slug': 'the-keep-it-moving-stories-for-8-3', 'tags': ['Y98', 'The Wake Up'], 'feeds': {'msn': True, 'rss': True, 'postup': True, 'facebook': True, 'newsfeed': True, 'sitemaps': True, 'frequency': True, 'smartNews': True, 'apple-news': False, 'smart-news': True, 'most-popular': True, 'reversechron': True, 'google-news-feed': True}, 'hosts': ['The Wake Up'], 'adTags': {'original_ref': 'www.audacy.com/_components/ad-tags/instances/clkuwpi7d000a01r232n4mqxk@published'}, 'byline': [{'names': [], 'sources': [], 'hosts': [{'name': 'The Wake Up', 'text': 'The Wake Up', 'slug': 'the-wake-up'}], 'prefix': 'by'}], 'teaser': 'Sleeping In On Weekends Might Be Bad For You and Other ‘Keep It Moving’ Stories for 8-3', 'authors': [], 'content': [{'data': {'text': "Every weekday morning, Bret reads a headline, and Julie decides if he should read the FULL story, or if Bret should just &quot;Keep It Moving&quot;. Today's HEADLINES include...", '_version': 2, 'componentVariation': 'paragraph'}, 'original_ref': 'www.audacy.com/_components/paragraph/instances/clkuwpi7d000e01r207g1tayv@published'}, {'data': {'text': '<strong>Sleeping In On Weekends Might Be Bad For You…</strong>', '_version': 2, 'componentVariation': 'paragraph'}, 'original_ref': 'www.audacy.com/_components/paragraph/instances/clkuwusw6002b2a744qm4kjwh@published'}, {'data': {'text': '<strong><a href="https://www.kcl.ac.uk/news/irregular-sleep-patterns-harmful-gut-bacteria/">https://www.kcl.ac.uk/news/irregular-sleep-patterns-harmful-gut-bacteria/</a></strong>', '_version': 2, 'componentVariation': 'paragraph'}, 'original_ref': 'www.audacy.com/_components/paragraph/instances/clkuwysta002h2a74yfgx59r2@published'}, {'data': {'clipSrc': 'https://omny.fm/shows/y98-morning-show/keep-it-moving-for-8-3-1', 'clipURL': 'https://omny.fm/shows/y98-morning-show/keep-it-moving-for-8-3-1', 'embedSize': 'default', 'componentVariation': 'omny'}, 'original_ref': 'www.audacy.com/_components/omny/instances/clkv71li6000a2a74se1n6x6k@published'}, {'data': {'text': '<strong>The Best Exercises To Lower Blood Pressure…</strong>', '_version': 2, 'componentVariation': 'paragraph'}, 'original_ref': 'www.audacy.com/_components/paragraph/instances/clkuwysta002i2a74ovv1rwut@published'}, {'data': {'text': '<strong><a href="https://www.canterbury.ac.uk/news/static-isometric-exercise-such-as-wall-sits-best-for-lowering-blood-pressure/">https://www.canterbury.ac.uk/news/static-isometric-exercise-such-as-wall-sits-best-for-lowering-blood-pressure/</a></strong>', '_version': 2, 'componentVariation': 'paragraph'}, 'original_ref': 'www.audacy.com/_components/paragraph/instances/clkuwysta002j2a7430tflttx@published'}, {'data': {'text': '<strong>Baby Boomer Complaints That Young People Agree With…</strong>', '_version': 2, 'componentVariation': 'paragraph'}, 'original_ref': 'www.audacy.com/_components/paragraph/instances/clkuwysta002k2a74ehlm58k9@published'}, {'data': {'text': '<strong><a href="https://www.buzzfeed.com/alexalisitza/things-people-agree-with-boomers-on-tweets-flipped/">https://www.buzzfeed.com/alexalisitza/things-people-agree-with-boomers-on-tweets-flipped/</a></strong>', '_version': 2, 'componentVariation': 'paragraph'}, 'original_ref': 'www.audacy.com/_components/paragraph/instances/clkuwysta002l2a74x8aw63ku@published'}, {'data': {'text': '<strong>Make Over $100,000 As A “Pizza Influencer”…</strong>', '_version': 2, 'componentVariation': 'paragraph'}, 'original_ref': 'www.audacy.com/_components/paragraph/instances/clkuwystb002m2a74u04meq88@published'}, {'data': {'text': '<strong><a href="https://www.today.com/food/news/pizza-influencer-slice-job-rcna97730/">https://www.today.com/food/news/pizza-influencer-slice-job-rcna97730/</a></strong>', '_version': 2, 'componentVariation': 'paragraph'}, 'original_ref': 'www.audacy.com/_components/paragraph/instances/clkuwystb002n2a74muak49k2@published'}, {'data': {'text': '<strong>LISTEN on the\xa0</strong><a href="https://www.audacy.com/about?_branch_match_id=1009308198951123358&amp;utm_source=central&amp;utm_campaign=brand-awareness&amp;utm_medium=web&amp;_branch_referrer=H4sIAAAAAAAAA8soKSkottLXT8%2FXSyxNSUyu1EvOz9Uv103JL8%2FLyU9MAQBmbOjXIAAAAA%3D%3D#app"><strong>Audacy App</strong></a><br /><a href="https://www.audacy.com/newsletter/subscribe"><strong>Sign up</strong></a><strong>\xa0and follow Audacy</strong><br /><a href="https://www.facebook.com/audacyaudio"><strong>Facebook</strong></a><strong>\xa0|\xa0</strong><a href="https://twitter.com/audacy"><strong>Twitter</strong></a><strong>\xa0|\xa0</strong><a href="https://www.instagram.com/audacy/"><strong>Instagram</strong></a>', '_version': 2, 'componentVariation': 'paragraph'}, 'original_ref': 'www.audacy.com/_components/paragraph/instances/clkuwu70x00242a74ov9tjmyb@published'}], 'feedImg': {'data': {'alt': 'Woman Sleeping In', 'url': 'https://images.radio.com/aiu-media/GettyImages1483020980-9278e98d-279f-4227-a890-42ffe5bf5846.jpg', 'width': 2097, 'credit': '(Getty Images)', 'height': 1430, 'caption': 'Woman Sleeping In', '_version': 1, 'mimeType': 'image/jpeg', 'imageLink': None, 'rendition': None, 'sizeInBytes': '244952', 'borderToggle': None, 'componentVariation': 'image'}, 'original_ref': 'www.audacy.com/_components/feed-image/instances/clkuwpi7d000b01r2hl669hu6@published'}, 'sources': [], '_version': 24, 'featured': False, 'headline': "Sleeping In On Weekends Might Be Bad For You and Other 'Keep It Moving' Stories for 8-3", 'msnTitle': "Sleeping In On Weekends Might Be Bad For You and Other 'Keep It Moving' Stories for 8-3", 'textTags': ['Y98', 'The Wake Up'], 'pageTitle': 'The ‘Keep It Moving’ Stories for 8-3', 'sideShare': {'original_ref': 'www.audacy.com/_components/share/instances/clkuwpi7d000c01r2w1us9cm0@published'}, 'feedImgUrl': 'https://images.radio.com/aiu-media/GettyImages1483020980-9278e98d-279f-4227-a890-42ffe5bf5846.jpg', 'feedLayout': 'small', 'showSocial': True, 'stationURL': 'https://www.audacy.com/y98', 'breadcrumbs': [{'hidden': False, 'text': 'Y98 St. Louis', 'url': '//www.audacy.com/y98'}, {'hidden': False, 'text': 'News', 'url': '//www.audacy.com/y98/news'}], 'contentType': 'article', 'seoHeadline': 'The ‘Keep It Moving’ Stories for 8-3', 'stationName': 'Y98 St. Louis', 'stationSlug': 'y98', 'subHeadline': 'How can SLEEPING IN on the weekends be BAD for your health??!!', 'dateModified': '2023-08-03T13:29:56.912Z', 'featuredNews': True, 'sectionFront': 'news', 'fullWidthLead': False, 'shortHeadline': "Sleeping In On Weekends Might Be Bad For You and Other 'Keep It Moving' Stories for 8-3", 'syndicatedUrl': None, 'unityPageType': 'article', 'featuredSports': False, 'msnTitleLength': 87, 'seoDescription': 'Every weekday morning, Bret reads a headline, and Julie decides if he should read the FULL story, or if Bret should just “Keep It Moving”. Today’s HEADLINES include…', 'stationLogoUrl': 'https://images.radio.com/logos/KYKYFM.jpg', 'isContentFromAP': False, 'noIndexNoFollow': False, 'pageDescription': 'Every weekday morning, Bret reads a headline, and Julie decides if he should read the FULL story, or if Bret should just “Keep It Moving”. Today’s HEADLINES include…', 'primaryHeadline': "Sleeping In On Weekends Might Be Bad For You and Other 'Keep It Moving' Stories for 8-3", 'stationCallsign': 'KYKYFM', 'stationTimezone': 'CT', 'socialDescription': 'Sleeping In On Weekends Might Be Bad For You and Other ‘Keep It Moving’ Stories for 8-3', 'syndicationStatus': 'original', 'componentVariation': 'article', 'stationSyndication': [], 'rollingStandoutCount': 0, 'secondarySectionFront': None, 'contentPageSponsorLogo': {'original_ref': 'www.audacy.com/_components/google-ad-manager/instances/clkuwpi7d000d01r2gxqq5q3r@published'}, 'plaintextShortHeadline': "Sleeping In On Weekends Might Be Bad For You and Other 'Keep It Moving' Stories for 8-3", 'plaintextPrimaryHeadline': "Sleeping In On Weekends Might Be Bad For You and Other 'Keep It Moving' Stories for 8-3", 'canBeMarkedGoogleStandout': True, 'isContentFromNoIndexByline': False, 'availableStandoutArticleInventory': True, 'articleWithinGoogleStandoutPublishDateLimit': True, 'canonicalUrl': 'http://www.audacy.com/y98/news/the-keep-it-moving-stories-for-8-3', 'site': 'demo', 'slugLock': True}, 'sort': [3767212], 'stationSlug': 'y98', 'original_id': 'www.audacy.com/_components/article/instances/clkuwpi7d000f01r2n26i2us3@published'}}