If you haven’t heard of Yoga with Adriene and want to get into yoga, or maybe you’re a seasoned vet looking for something new, this girl is for you! She’s super encouraging and funny (not judgy like some of those yoga karens out there) and all of her videos are FREE on YouTube!
Seriously, I cried a little at the end of my yoga sesh because I felt so good. Here’s a link to the one I did this morning: https://www.youtube.com/watch?v=b1H3xO3x_Js&ab_channel=YogaWithAdriene