Exercise Your Mind and Body With These 8 Podcasts

Take a deep breath, exhale, and hit play.
Podcasts can be a viable outlet for helping with your mental and physical health. Whether you’re looking to harness the power of positive thinking, hearing stories from others to know you’re not alone, finding a companion to help you relieve anxiety, or looking for a little fitness inspiration, RADIO.COM has a podcast for everything.
Here are some of the podcasts you can listen to on the RADIO.COM app in order to get your head and body in the game: