This salt cave may be the perfect place for you to find relaxation and renewal, and it's just outside of Sacramento.
I've been wanting to try halotherapy for some time now because I've heard of its supposed benefits for asthma. Halotherapy, or salt therapy, is where you breathe in dry salt, which is said to help remove toxins from your respiratory system and skin, boost your immune system, and fight inflammation, among other alleged benefits.
Recently, Prana Salt Lounge in Auburn, California, popped up on my Instagram feed. Halotherapy is their specialty, and I think their pricing seems reasonable. The salt lounge itself looks like such a vibe - very relaxing and the perfect place to unwind and unplug for a bit.
With the storms and crazy weather we've been getting in Sacramento these past couple months, a salt lounge just looks and sounds like the much-needed mini-getaway, IMO.
See photos and get more info here.