Gisele Bündchen is caught between a rock and a gorgeous place.
The mother of two took in the natural landscape while reflecting on what she does to avoid burnout.
“Imagine if we recharged as often as we recharge our phones?
Most of the time we don’t realize we are burned out until we are completely drained - mentally, emotionally, and physically,” Gisele captioned the post.
“It definitely doesn’t feel good when I'm like this, and that's why I try to find time to recharge every day, whether meditating, praying, taking a walk in nature, enjoying the sunrise or even just taking a moment to breath (sic) deeply.”
“I think we would be much happier if we took a little time to recharge our batteries everyday,” she added, before asking her more than 17 million followers what they do to reconnect.
Last month, the Brazilian stunner shared more of her meditative practice as she sat in a transcendent pose amid a desert background.
“Meditation has helped me find strength and balance during some of the most challenging periods in my life,” wrote the wife of NFL star Tom Brady. “We have all been through so much this past year and I wanted to help, so I created a new meditation that is available for free on @insighttimer called “Balancing your energy centers (chakras)”.
But Gisele isn’t all about relaxing, as she also took time to celebrate her husband of 12 years in a touching post.
The snap showed the couple embracing at sunset, which she captioned: “Te amo, my forever valentine.”
Brady reciprocated by replying: “Te Amo Tanto.”