I'm Listening Philadelphia: It Is Okay Not To Be Okay

News 9 days ago News

Tyrese reveals the phone call from Snoop Dogg that helped him through depression

News 9 days ago

News 10 days ago

School of Rock's Stacey Ryan on why they had to 'keep the music going' during the pandemic

News 10 days ago

News 10 days ago

Dr. Heather Hirsch talks about perimenopause, 'because women’s health affects everyone’s health'

News 10 days ago

I'm Listening: Armani White says deciding to be happy is a form of personal therapy 'It's just being an open book'

May 23, 2023
American Foundation for Suicide Prevention shares tips on reaching out to struggling loved ones 'It’s uncomfortable, but it’s really important'

May 22, 2023
Frank Ray is helping first responders with mental health through his FRAY campaign 'We’re trying to break down those walls, change the conversation, normalize mental health'

May 11, 2023
Disturbed's David Draiman admits his own battles with addiction and depression: 'No one is immune' 'The demons that are known as addiction and depression are very, very real'

May 11, 2023
Guns N' Roses' Duff McKagan shares a song written in the middle of a panic attack 'Lately, I have thankfully found my acoustic guitar as a refuge'

May 10, 2023
Surgeon General Dr. Vivek Murthy schools Stephen A. Smith on the effects of loneliness: Listen now 'Our mental health is the fuel that allows us to show up at work, at home, in our communities'

May 9, 2023
Mental Health Awareness Month: 10 important tips from AFSP Help create more positive spaces in which to thrive and grow

May 1, 2023
Japanese Breakfast's Michelle Zauner tells Glennon Doyle she is 'afraid of her mental health' On a new episode of 'We Can Do Hard Things with Glennon Doyle'

April 27, 2023
Shari Alyse shares her best mental health practices: ‘I ask my thoughts questions’ 'Are you supportive? Are you inspiring?'

April 24, 2023
The National’s Matt Berninger on battle with depression: 'A genuine illness' 'I just could not articulate the fog at all. I didn’t want to put words to it'

April 12, 2023

It’s okay to not be OK. We know the power of talk, saves lives. I’m Listening aims to share valuable resources for those who need to connect, heal and share their own stories. If you or anyone you know is struggling with depression or anxiety, know that someone is always there. The National Suicide Prevention Lifeline is available 24 hours a day, 7 days a week at 1-800-273-8255. Or in crisis, text TALK to 741-741.