I've recently started looking into supplements to help promote focus while I'm at work, because I'm pretty sure I have undiagnosed ADHD. I'm not really up for figuring out the whole medication thing, so supplements seem like the way to go.
Through my research, I've found a bunch of options that promise better brain function and focus at work or school. Most of them require you to pay for a three-month supply, and of course it's all expensive.
But I just picked up these Focus liquid supplements by Rae because I feel it's my most promising option (hopefully). Focus is a blend of GABA, L-theanine, and magnesium to promote a "sense of calm + support mental cognition."
You can take two drops by mouth daily, or add the drops to a hot or cold beverage.
I'll be honest, I've only tried one drop so far. Maybe it's a placebo effect, maybe it's actually working...either way, I really do feel more focused while I type this and feel more motivated than I did this morning.
If you want to try it out, find it at Target and check it out online here.
