Liam’s List: Your guide to food & fun & staying connected while social distancing by KCBS FOODIE CHAP LIAM MAYCLEM.
FITNESS: TP WORKOUT
Canadian fitness instructor ABI ROMAN is on a roll as she takes you through an entire workout utilizing just two things: a mat and (if you have it) toilet paper. Get ripped with the TP Work Out. It’s fast & furious & fun AND perfect for the quarantine lifestyle. YES EH?
FOOD: CHEF JOSE’s HOME COOKING
Join WORLD CENTRAL KITCHEN founder and the Chef behind 3 million meals, JOSE ANDRES for his daily cooking classes from his D.C. home. The rustic recipes are approachable and family friendly. Catch Chef Jose’s delish demos on his tasty Instagram TV page.
FAIR FOOD: ALAMEDA COUNTY FAIR
Enjoy all the fried food of the fair from corn dogs to hot dogs, deep fried twinkies and a carnival of other tasty treats. Curbside pick up available. Order by Wednesday for Friday pick up.
FOOD TO GO: ONE STOP FOOD 2 GO
The best of Bay Area food to go from your fave restaurants all under one online home. You can add your favorite restaurant to the mix and search for food you love.
RECIPE: CHEESY YUMMY BY CHEF RIPERT
CAULIFLOWER GRATIN:
1/Boil cauliflower florets til tender & drained...
2/ Make Béchamel sauce: 1oz butter & 1oz of flour melted together, add milk til creamy consistency, a bit of cheddar --, nutmeg and s+p.
3/cover cauli w sauce & breadcrumbs & broil til nice color
FUNDRAISER: BEYOND DIFFERENCES
Join Beyond Differences in a day of GIVING and BE KIND ONLINE DAY. The info and a big announcement by the Bay Area non-profit that reaches vulnerable kids across the country.
MUSIC: FRANTI ON YOUR SIDE
Beloved San Francisco musician Michael Franti & Spearhead have just dropped a new song as a tribute to first responders in the COVID-19 pandemic. “I’m On Your Side” was filmed recently in Bali and put together in just 48 hours. It’s Franti at his most emotional and heart-tugging best. The video also features Michael’s ray of light wife Sara and infant son TAJ. The song will move you and get stuck in your head... in a very good way. The new cut can be found on brand spanking new album “Work Hard & Be Nice” and is available on iTunes. Enjoy the video here.
EVENT: TONY BENNETT SINGALONG
Saturday at 12 NOON
Veteran crooner Tony Bennett Is inviting Bay Area residents to come together for one massive sing-along to his famous tune, “I Left My Heart in San Francisco,” at noon this Saturday in honor of the frontline workers engaged in responding to the coronavirus pandemic. So wherever you are Saturday at 12 noon join the cable cars to the stars and the chorus around the Bay. Just for fun - I once tried to carry that tune with TONY at the GRAMMYS. Check it out here and please no judging. You can catch up on the performances with #SingOutSF
LAUGHS: QUARANTINE COMEDY
“Horse with No Name”
This is a genius stunt and has inspired a thousand copycats but this is the OG. I dare anyone to horse around and beat this.
PARODY: MOVE OVER BEE GEES
“Staying Inside”
Bedroom bands rule and this one especially with a parody of The Bee Gees Classic with musical kids who can carry a tune as good as the originals. The video is terrific fun to boot.
Email your suggestions for Liam’s List to me: liamsf@aol.com
Have a great weekend one and all.
Cheers, Liam
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