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It’s one of the most commonly-asked questions during California’s statewide shelter-in-place order.

We know what we can't do outside. So, what can I do?


Gov. Gavin Newsom’s office is hoping to clear that up, releasing a full list on the state’s COVID-19 informational website.

Assuming you "maintain a safe physical distance of six feet and gather only with members of your household," here’s the list:

  • Athletics
  • Badminton (singles)
  • Throwing a baseball/softball
  • BMX biking
  • Canoeing (singles)
  • Crabbing
  • Cycling
  • Exploring Rock Pools
  • Gardening (not in groups)
  • Golf (singles, walking – no cart)
  • Hiking (trails/ paths allowing distancing)
  • Horse Riding (singles)
  • Jogging and running
  • Kite Boarding and Kitesurfing
  • Meditation
  • Outdoor Photography
  • Picnics (with your stay-home household members only)
  • Quad Biking
  • Rock Climbing
  • Roller Skating and Roller Blading
  • Rowing (singles)
  • Scootering (not in groups)
  • Skateboarding (not in groups)
  • Soft Martial Arts – Tai Chi, Chi Kung (not in groups)
  • Table Tennis (singles)
  • Throw and Catch an American mini football, frisbee or frisbee golf (not in groups)
  • Trail Running
  • Trampolining
  • Tree Climbing
  • Volleyball (singles)
  • Walk the dog
  • Wash the car
  • Watch the sunrise or sunset
  • Yoga