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Therapy Thursday: Exercise to Calm Anxiety (AUDIO)

Jean Ricks Ayer LPC gives us something you can do right now to ease anxiety
mental-healthjulie-tristan

Julie Tristan
Julie and Friends, 6a-10a weekdays on 102.5 KEZK
Julie Tristan
By Julie TristanApr 25, 2024
NewsMost PopularGoogle News Feedkezk

Therapy Thursday happens every Thursday at 6:50am on Julie and Friends on 102.5 KEZK! Today we learned what to do when you begin to feel anxiety! Listen to the audio to find out more! Jean Ricks-Ayer is a Licensed Professional Counselor & Alternative Healing Practitioner. To find out more head to JeanRicksAyer.com or find her on facebook & instagram at "JeanRicksAyerLPC"

Jean Ricks Ayer LPC gives us something you can do right now to ease anxiety
mental-healthjulie-tristan

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