Therapy Thursday happens every Thursday at 6:50am on Julie and Friends on 102.5 KEZK! Today we learned what to do when you begin to feel anxiety! Listen to the audio to find out more! Jean Ricks-Ayer is a Licensed Professional Counselor & Alternative Healing Practitioner. To find out more head to JeanRicksAyer.com or find her on facebook & instagram at "JeanRicksAyerLPC"
Therapy Thursday: Exercise to Calm Anxiety (AUDIO)
Jean Ricks Ayer LPC gives us something you can do right now to ease anxiety
Julie and Friends, 6a-10a weekdays on 102.5 KEZK
dt_original: None
show_updated: None
---
By Julie Tristan
Apr 25, 2024, 03:57 PM CT
