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Therapy Thursday: Exercise to Calm Anxiety (AUDIO) Jean Ricks Ayer LPC gives us something you can do right now to ease anxiety

April 25, 2024
April 19th Moment of Zen on "Julie & Friends" Your Deep Breath & Daily Affirmations for Friday!

April 19, 2024
Therapy Thursday: Find Your Passion (AUDIO) Jean Ricks Ayer LPC gives us actionable steps to figure out what you really want to do in life

April 4, 2024
Fashion Designer Michael Kors & Julie Tristan (AUDIO) "Julie & Friends" is on 102.5 KEZK, 6am-10am, Monday through Friday!

April 2, 2024
Julie Tristan's "Moment of Zen" April 2nd Start your day off right with these daily affirmations! :)

April 2, 2024
THANK YOU, Nick M. from the Berkeley Fire Department Julie Tristan's "Julie & Friends" on 102.5 KEZK Thanks a First Responder EVERY Monday at 6:50am

March 25, 2024
Therapy Thursday: PART 2 Hustle Culture (Part 2) Jean Ricks Ayer LPC continues the conversation about Hustle Culture and what you can do to get out of the hustle!

March 21, 2024
Julie Tristan's "12 Strays of Christmas" meet Rubia Adoptable Fur Babies: Day 1

December 7, 2023